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Latest News

Home / Latest News
 What does depression feel like?
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By Brain Sweet
In Latest News
Posted June 19, 2022

What does depression feel like?

  I wake up feeling low. Low. It’s such a lazy description. Let me try to explain. As usual, it’s quite physical. My chest and tummy area, and up to my throat, has a weight in it, a [...]

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 Need a mental health speaker for your workplace? Four things to look out for
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By Brain Sweet
In Latest News
Posted June 18, 2022

Need a mental health speaker for your workplace? Four things to look out for

There’s always been a stigma around mental health challenges, and there still is.  But one of the few positives to come from the Covid 19 pandemic is that it has almost forced businesses to [...]

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 How does depression feel? A personal story.
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By Brain Sweet
In Latest News
Posted August 1, 2020

How does depression feel? A personal story.

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 Tired of doing the drama dance?
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By Brain Sweet
In Latest News
Posted June 28, 2020

Tired of doing the drama dance?

We’ve all known someone like this. Their role in our life is inconsistent and unpredictable. Sometimes when we see them, they build us up. “You’re looking so good!”. “Gee you’re smart”. “Let me [...]

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 The benefits of counselling
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By Brain Sweet
In Latest News
Posted June 27, 2020

The benefits of counselling

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 Is resentment spoiling your relationship?
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By Brain Sweet
In Latest News
Posted June 27, 2020

Is resentment spoiling your relationship?

What does resentment feel like to you? For me, it’s a simmering, destructive toxin in my gut that bubbles away with elements of condescension and spite mixed in. The only person I have [...]

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 Managing Depression? Why medication alone isn’t the answer.
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By Brain Sweet
In Latest News
Posted September 21, 2019

Managing Depression? Why medication alone isn’t the answer.

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 Depression. Let’s talk about how to talk about it at work.
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By Brain Sweet
In Uncategorized
Posted July 9, 2019

Depression. Let’s talk about how to talk about it at work.

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 A team member has told me they’re struggling with depression. What can I do to help?
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By Brain Sweet
In Latest News
Posted June 25, 2019

A team member has told me they’re struggling with depression. What can I do to help?

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 The many benefits of laughter
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By Brain Sweet
In Latest News
Posted May 15, 2019

The many benefits of laughter

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Recent Posts
  • What does depression feel like?
    What does depression feel like?
    June 19, 2022
  • Need a mental health speaker for your workplace? Four things to look out for
    Need a mental health speaker for your workplace? Four things to look out for
    June 18, 2022
  • How does depression feel? A personal story.
    How does depression feel? A personal story.
    August 1, 2020
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